A: Yes, it's completely normal to feel resistance, especially when embarking on a journey of self-care and personal growth. Often, this resistance stems from fear of change or discomfort with prioritizing yourself. The key is to recognize this resistance as a sign that you’re on the edge of a significant breakthrough. By gently moving past it, you open yourself up to the joy, connection, and transformation that awaits.

A: It’s common to feel that there’s not enough time in the day for self-care. However, this belief often comes from the ego's resistance to making time for things that genuinely make us feel good. Ironically, when we take time to nurture our well-being, we become more productive and efficient in everything else we do. The 7-Day Joy Experience is designed to fit into your schedule, with most activities taking just 20-45 minutes a day. Investing this time in yourself can lead to greater energy, clarity, and effectiveness in your daily tasks.

A: Personal growth is a journey, and results can vary from person to person. Some people might feel an immediate uplift, while others may notice more subtle shifts over time. The key is to stay consistent and open to the process. Even if the changes are gradual, they can have a lasting impact on your overall well-being and happiness.

A: The 7-Day Joy Experience is designed to be flexible, understanding that life happens. If you fall behind, don’t worry—you can catch up at your own pace. The important thing is to engage with the activities when you can and not to feel pressured. The supportive community will be there to encourage you, no matter where you are in the process.

A: No special skills or prior experience are required. The activities are designed to be accessible to everyone, regardless of background or experience. Whether you’re new to personal growth practices or have been on this path for a while, you’ll find value in the simple yet powerful exercises we’ve created.

A: The journey doesn’t have to stop after the 7 days. You’ll have access to the community where you can continue to share your progress, ask questions, and stay connected with others. Plus, you’ll have the tools and insights gained during the experience to continue cultivating joy and connection in your life. Additionally, you’ll have the opportunity to join more experiences that build on what you’ve learned, helping you deepen your growth and maintain the positive changes you've started.

A: Upon registration, you'll be given access to our private Facebook group and an online system where all the daily activities are held. Each day, you'll receive instructions and resources directly through these platforms, making it easy to follow along and participate in the experience.